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Recipes ARCHIVE

  • Spicy Roasted Sweet Potato & Pineapple Salad

    By Geoff Robison | In Recipes | on February 6, 2018
    Spicy Roasted Sweet Potato & Pineapple Salad 2017-12-12 15:41:04 Serves 4 A great choice instead of the traditional potato salad. The spices, pineapple, and Caribbean flavors provide the perfect complement to the naturally sweet yams. The combinations of spicy ginger, sweet fruit, and fresh herbs also balance out heavier foods like pork chops and short [...] CONTINUE READING
  • One-Skillet Cashew Chicken Stir Fry

    By Geoff Robison | In Recipes | on January 9, 2018
    One-Skillet Cashew Chicken Stir Fry 2017-12-12 15:30:28 Serves 6 This quick and easy One-Skillet Cashew Chicken Stir Fry is the perfect weeknight meal that is healthy, full of flavor and perfect for your weekly meal prep. Write a review Save Recipe Print 611 calories 27 g 129 g 32 g 57 g 6 g 363 [...] CONTINUE READING
  • Paleo Breakfast Recipe: Eggs in a Sweet Potato Nest

    By Geoff Robison | In Recipes | on December 12, 2017
    Paleo Breakfast Recipe: Eggs in a Sweet Potato Nest 2017-12-12 15:23:56 Serves 8 Eggs and sweet potatoes are a classic Paleo breakfast recipe. Switch it up with these cute, bite-sized egg nests. Lining the holes in a muffin tin with grated sweet potato makes a “nest” around each egg. Write a review Save Recipe Print [...] CONTINUE READING
  • Sriracha Buffalo Cauliflower Bites

    By Geoff Robison | In Recipes | on November 16, 2017
    Sriracha-Buffalo Cauliflower Bites 2017-11-14 12:27:46 A healthier alternative to Buffalo Chicken Bites, these Sriracha-Buffalo Cauliflower Bites will be a party favorite! Write a review Save Recipe Print Prep Time 10 min Cook Time 30 min Total Time 40 min Prep Time 10 min Cook Time 30 min Total Time 40 min 563 calories 44 g [...] CONTINUE READING
  • Vegan, Gluten-Free, No Bake Bars

    By Geoff Robison | In Recipes | on November 1, 2017
    New Mama Glo Bars (lactation-friendly, nut-free) 2017-10-02 09:51:57 Yields 12 These vegan, gluten-free, no bake bars are also nut-free, refined sugar-free and soy-free. Not only are they healthy but they great for new mom's. Write a review Save Recipe Print Prep Time 15 hr Prep Time 15 hr 183 calories 22 g 0 g 9 [...] CONTINUE READING
  • Healthy Veggie Loaded Minestrone Soup

    By Geoff Robison | In Recipes | on October 11, 2017
    Healthy Veggie Loaded Minestrone Soup 2017-09-22 08:38:41 Serves 8 This veggie-loaded minestrone soup is hearty, healthy and inspired by a successful weight-loss program's most popular soup Write a review Save Recipe Print 287 calories 60 g 0 g 2 g 11 g 0 g 376 g 505 g 2 g 0 g 1 g Nutrition [...] CONTINUE READING
  • Colorful September Salad: Roasted Beet & Citrus

    By Geoff Robison | In Recipes | on September 7, 2017
    Roasted Beet and Citrus Salad with Mustard Vinaigrette 2017-08-29 06:50:41 Yields 6 Savor the taste of Summer just a little bit longer with this farm fresh salad that is the perfect balance of savory and sweet – making every bite more interesting than the next. Healthy and super refreshing, our roasted beet and citrus salad [...] CONTINUE READING
  • Easy Paleo Zucchini Hummus Recipe

    By Geoff Robison | In Recipes | on August 4, 2017
    Paleo Zucchini Hummus {GF, Low Cal, Paleo, Vegan} 2017-08-04 06:30:31 Savor the flavors of Summer with this quick and easy Paleo Zucchini Hummus. Gluten Free, Low Calorie, and Vegan friendly, this delicious hummus recipe is perfect for an appetizer, on the side, or add as a spread to any main dish. Enjoy! Write a review [...] CONTINUE READING
  • Watermelon Dessert Pizza

    By Geoff Robison | In Recipes | on July 6, 2017
    Watermelon Dessert Pizza 2017-07-06 06:37:03 Serves 2 This refreshing watermelon dessert pizza recipe swaps classic cookie crust with a healthier watermelon crust. Topped with yogurt sauce, your favorite berries and mint, this fresh dessert can easily be doubled for a party or halved for every day. Write a review Save Recipe Print Prep Time 10 [...] CONTINUE READING
  • Written by Jen Reviews The zucchini is actually a type of summer squash, with a creamy, white flesh and a crisp green skin that’s chock full of nutrients. The summer squash, or zucchini, makes a great addition to summer meals, when the plant is in season. Fortunately, zucchini are available year-round, and can be used […]

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