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personal fitness trainer northern virginia

Charlie & Karen L.

“We are not your typical purchasers of personal training services and, in that regard, are a testament to the ability and imagination of Custom Kinetics. My wife(age 57) and I(age 66) work out together two or three times a week with Tim Carroll. He always finds a way, with good advice and good humor, to make the hour both a challenging and fun couple’s work out, despite our different strengths and flexibility. At Custom Kinetics, we are exercising both our bodies and our relationship. Tim has an endless supply of ideas to modify an exercise to insure we are performing it correctly. We attribute our continued ability to hike and bike extensively to Tim.  Thank you Custom Kinetics!