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personal training studio arlington va

Martin F.

My name is Martin Fuller, and I am a very happy client of Custom Kinetics (CK).

Everyone has their own story, their own reason to want to make their lives better – for themselves and the people they care for. We have many ways we want to improve our lives, be it education, diet, job advancement and self-esteem. At different times in our lives, our focus on what we want to improve or need to improve changes. I am sixty-four this year, and I must admit, I am less physically active than I was twenty years ago. I notice things like balance, stamina, energy levels and posture are changing. I was better able to ignore these changes a few years ago, but now my body is asking me to pay attention. At 6’4”, I qualify as a tall person, and as a gemologist – a guy who grades diamonds for a living, my major form of exercise is bending over a microscope for eight hours a day. Tall guys generally have to bend farther than most, and my wife is noticing I’m turning into one of those tall guys that are always bent over. I’m also noticing that my shoulders aren’t as flexible, and this is not the road I really want to go down as I “age gracefully”. So what do I do now?

Enter Custom Kinetics. Custom Kinetics is a life changing experience. When I came to Tim Carroll to discuss my goals, he had no trouble seeing immediately what could be done to un-freeze my frozen shoulder, improve my posture and my physical strength, dexterity and balance. His knowledge of the physical body is both schooled and intuitive.

Custom Kinetics is also keenly aware of the role diet plays in a fitness plan, and they are happy to suggest options that fit your lifestyle. They are flexible with scheduling, which as a business owner, is very important to me.

I am grateful to me for moving forward on the decision to make my life better. I’m grateful to Tim, Geoff and Jack at Custom Kinetics for being there to help me realize that goal. Today, I stand taller, I have no shoulder pain, and I notice that I’m physically stronger, which as an elder care-giver, makes it much easier for me to help the people who depend on me. That’s improved quality of life, and we all deserve that! If you have an questions that you’d like to ask a client of CK, feel free to email me at martin@martinfullerassociates.com, Taking care of yourself is good for everybody.