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personal trainer arlington virginia

Tom D.

“Excellent team of trainers. Although Tim is my primary trainer, I have also trained with Geoff on occasion and they are both outstanding. From the first time I met them, it was obvious just how talented they were and how professional they handle themselves.  I retired approximately two years ago, having never trained before, and set out to simply lose some weight and get into better shape.  Tim has worked closely with me to achieve my goals, including monitoring my nutrition and creating tailored plans– periodically altering them to achieve new goals. Our workouts are challenging yet are designed to allow me to clearly recognize my improvement over time.  I am definitely not your typical gym nut who enjoys being pushed but I must admit, I have seen tremendous progress and I know that I am much healthier than I have been in many, many years.  Both Tim and Geoff have taken a personal interest in my progress and that has been very satisfying to know.  I highly recommend Custom Kinetics.”