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Hangover Remedy for 2019

Hangover Remedy for 2019

By Geoff Robison | In Recipes | on January 1, 2019
Sea Salt Avocado Toast
Why it works: The fat in avocados and the bread help soak up and settle whatever is going on in your stomach. The sea salt helps increase thirst, encouraging you to drink more water and help rehydrate your body.
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187 calories
20 g
0 g
11 g
4 g
2 g
101 g
302 g
2 g
0 g
9 g
Nutrition Facts
Serving Size
101g
Amount Per Serving
Calories 187
Calories from Fat 91
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 0mg
0%
Sodium 302mg
13%
Total Carbohydrates 20g
7%
Dietary Fiber 6g
23%
Sugars 2g
Protein 4g
Vitamin A
2%
Vitamin C
13%
Calcium
5%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 slice sprouted whole grain bread, toasted
  2. 1/3 avocado
  3. Lemon juice
  4. Pinch sea salt
Instructions
  1. Slice avocado and place on toasted bread. Drizzle lemon juice and sea salt over top.
Adapted from Shape
beta
calories
187
fat
11g
protein
4g
carbs
20g
more
Adapted from Shape
Custom Kinetics http://customkinetics.com/

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