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Snacking on a whole new level!

Snacking on a whole new level!

By Geoff Robison | In Nutrition Tips, Recipes | on November 22, 2016
Blueberry-Avocado Salsa
Serves 1
Snacking is great. I mean, who doesn't love eating a snack between meals? Some snacks are good for you and help you power through your day while others... let's just say that they hold you back from reaching your goals. One of our favorite recipe sites that we use at home is Green Lite Bites. There are tons of different meals, snacks, desserts, and so much more more always posted on the site. Here's one of our favorite snacks and so easy to make!
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Prep Time
10 min
Prep Time
10 min
464 calories
54 g
0 g
31 g
8 g
4 g
618 g
181 g
22 g
0 g
24 g
Nutrition Facts
Serving Size
618g
Servings
1
Amount Per Serving
Calories 464
Calories from Fat 256
% Daily Value *
Total Fat 31g
47%
Saturated Fat 4g
22%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 20g
Cholesterol 0mg
0%
Sodium 181mg
8%
Total Carbohydrates 54g
18%
Dietary Fiber 22g
87%
Sugars 22g
Protein 8g
Vitamin A
66%
Vitamin C
141%
Calcium
9%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 California avocado, cubed
  2. 1 large vine ripe tomato, chopped
  3. 1 cup fresh blueberries
  4. Handful of cilantro, chopped (~1/4 cup packed)
  5. Handful of chives, chopped (~1/8 cup chopped)
  6. Juice of 1 lime
  7. healthy pinch of salt
Instructions
  1. Put everything in a bowl and toss.
Notes
  1. Enjoy with tortilla chips
beta
calories
464
fat
31g
protein
8g
carbs
54g
more
Custom Kinetics http://customkinetics.com/

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