Custom Kinetics believes that better health and fitness starts with learning how to move your body correctly. We constantly evaluate each client for proper movement and teach our clients to optimize their movement patterns. Proper movement mechanics help to alleviate pain, optimize performance, and alter body composition. Proper human movement is at the center of our training philosophy and it is the foundation on which all other aspects of fitness are built.
Our mission is to bring unsurpassed personal training to our clients. We execute this through outstanding customer service, results focused and movement based one-on-one training, and education. We teach our clients as well as other personal trainers about proper fitness and exercise techniques.