307 calories
28 g
3 g
15 g
19 g
1 g
515 g
91 g
9 g
0 g
10 g
Amount Per Serving
Calories 307
Calories from Fat 106
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Total Carbohydrates 28g
9%
Sugars 9g
Protein 19g
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
- 2 servings Vanilla Protein Powder
- 2 cups unsweetened Almond Milk
- 2 tbsp Almond Butter
- 1 frozen Banana
- 1.5 cups frozen Kale
- 1tsp Almond Extract
- 1.5 tsp Pumpkin Pie Spice
- 1 handful of ice
- Put it all in the blender, blend, and enjoy
- A touch of cinnamon on top is a nice touch also
Custom Kinetics http://customkinetics.com/
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