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OUR BLOG

Vanilla Almond Smoothie

By Geoff Robison | In News, Recipes | on October 3, 2014
Vanilla Almond Smoothie
Serves 2
A perfect fall breakfast
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Total Time
5 min
Total Time
5 min
307 calories
28 g
3 g
15 g
19 g
1 g
515 g
91 g
9 g
0 g
10 g
Nutrition Facts
Serving Size
515g
Servings
2
Amount Per Serving
Calories 307
Calories from Fat 106
% Daily Value *
Total Fat 15g
23%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Cholesterol 3mg
1%
Sodium 91mg
4%
Total Carbohydrates 28g
9%
Dietary Fiber 5g
21%
Sugars 9g
Protein 19g
Vitamin A
173%
Vitamin C
127%
Calcium
89%
Iron
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 servings Vanilla Protein Powder
  2. 2 cups unsweetened Almond Milk
  3. 2 tbsp Almond Butter
  4. 1 frozen Banana
  5. 1.5 cups frozen Kale
  6. 1tsp Almond Extract
  7. 1.5 tsp Pumpkin Pie Spice
  8. 1 handful of ice
Instructions
  1. Put it all in the blender, blend, and enjoy
Notes
  1. A touch of cinnamon on top is a nice touch also
beta
calories
307
fat
15g
protein
19g
carbs
28g
more
Custom Kinetics http://customkinetics.com/

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