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    ADDRESS 7921 JONES BRANCH DR (G level) Suite LL01 MCLEAN, VA 22102

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Yoga at Custom Kinetics

New! Yoga at Custom Kinetics

Yoga Classes in McLean, Virginia

Are you dealing with injuries, repetitive stress, training for an athletic event or do you simply want to get some individual guidance? Yoga at Custom Kinetics is an amazing way to deepen your practice, and connect to yoga on a whole new level. Staying true to our goal of helping you move, feel, and look better, our instructors will help you with two different styles of yoga, and work with your body’s needs.

Hump Day Flow

Wednesday at 5:00 PM

 

Help get over that mid-week hump with a dynamic sequence of breath-synchronized poses, emphasizing a fluid practice to help warm and strengthen the body through a variety of poses. 

 

Restore & Rejuvenate

Wednesdays at 6:30 PM

 

Yin yoga is a slow-paced class consisting of long-held floor poses, targeting the deep connective tissue and fascia within our bodies. Yin is a great way to maintain flexibility & lubrication within the joints, calm and balance the mind, and regulate energy, stress & anxiety. 

Pricing

$38 a month for classes  -or-  $20 drop in rate