MORE ABOUT JACK Jack Burke is a certified personal trainer with the National Academy of Sports Medicine. A Northern Virginia native, he graduated from Marymount University in 2013 where he was a multi-sport athlete, competing in both lacrosse and golf at the varsity level. After graduating, Jack spent the next couple of years working in a […]
TRAINER PROFILE
An engineer at heart, Tim Carroll is focused on movement of the human body in its natural form, which led him to launch a career in 2002 as a fitness professional.
TRAINER PROFILE
Geoff has been a personal trainer in the northern Virginia area for over 13 years and has helped a variety of people to reach their health and fitness goals.
TRAINER PROFILEDuring my 4 1/2 years at Custom Kinetics my trainer Tim Carroll has challenged and pushed me. Tim has taught me a great deal. He makes working out fun and inspires me to reach new goals. I have been very impressed by his passion to help clients, his knowledge, and his ability to connect with […]
MORE INFOAt fifty years old, I am in the best physical shape of my life thanks to the expertise and support of my trainer, Tim, at Custom Kinetics. Having battled with my weight and other health issues most of my life I have finally been able to balance an exercise routine and healthy eating lifestyle with […]
MORE INFOAbsolute miracle! That is the only way I can describe what has occurred in my life since working with Tim Carroll. I was at a crossroads where my health was a concern. I was taking medication for high blood pressure, high cholesterol and on my way to becoming a diabetic. I felt fatigued most of […]
MORE INFOI begun my training with Tim after losing 25 lbs. On my own and just wanted to become better oriented with all the machines the gym had to offer. Tim was the first personal trainer I have ever had so I had no idea what to expect. Throughout the training I received 100% of his […]
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“I first came to Custom Kinetics 4 years ago to get help in strengthening my back and neck, which were injury prone. Although I was active (biking, tennis, walking), I’d never worked out at a gym before. Tim at CK has greatly improved my strength, posture, and mobility. This has translated into now being able […]
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Why you should workout with Custom Kinetics, for prenatal/postnatal: Custom Kinetics trainers are experts in training women who are trying to get pregnant, already pregnant, and getting back into fitness after having a baby. We boost your confidence and esteem Exercise during pregnancy will help maintain your weight gain and will boost your self-esteem. You’re […]
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This month, we have a very special spotlight on Karen S., who is one of Tim’s clients at Custom Kinetics. “I first came to Custom Kinetics 4 years ago to get help in strengthening my back and neck, which were injury prone. Although I was active (biking, tennis, walking), I’d never worked out at a […]
READ MOREWe’ve officially started our CLIENT SPOTLIGHT OF THE MONTH Feature here at Custom Kinetics! August is all about staying committed to your goals during travel season and getting ready to jump back into new routines! A word from Cynthia, client at Custom Kinetics. During my 4 1/2 years at Custom Kinetics my trainer Tim Carroll has […]
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